Local Egyptian semi-dry dates, among the most popular in Egypt. They range from medium to dark brown, with a consistent shape and a texture that varies from soft to semi-dry depending on harvest, but are typically fleshy and full.

Available at Tamrah & Ballaha in the highest first-grade quality.

Features

• Economical price—ideal for charitable distributions.
  
  

• Naturally balanced sweetness suitable for a wide range of consumers.
  
  

• Firm texture is perfect for daily use and storage.
  
  

• Traditional flavor is loved in hospitality.
  
  

Health Benefits

• Good source of fiber for digestive regulation.
  
  

• Contains potassium and magnesium for muscle and nerve health.
  
  

• Provides quick, nutritious energy.
  
  

Common Uses

• Eaten as a healthy snack.
  
  

• Used in cooking as a natural alternative to white sugar.
  
  

Suggested Recipes

1— Quick Date Maamoul

Ingredients:
Maamoul dough – mashed Wadi dates – Ka'ak spices (cardamom & cinnamon).
Method:
Mix dates with spices, fill the dough balls, and bake until golden.

2— Rice Pudding with Dates

Ingredients:
Milk rice pudding – chopped Wadi dates – nutmeg or vanilla.
Method:
 Add dates to rice on the heat until creamy and dates melt in.
Serve warm or cold for kids and adults.