Medjool—the “King of Dates”—is grown in Egypt to exceptional quality standards. Very large, oval, full fruits, reddish-brown to amber in color, with noticeably wrinkled skin. Soft with light stickiness, sweet with a caramel-like taste. Egypt exports it worldwide.

Available at Tamrah & Ballaha

Delight

A mix of sizes at an economical price. Softer than Premium with minor imperfections—great value.

Features

• Excellent pre-workout nutritious snack.
  
  

• Rich, naturally sweet flavor similar to caramel and toffee.
  
  

• Soft texture that melts in the mouth.
  
  

• Perfect for high-end hospitality with a very attractive appearance.
  
  

Health Benefits

• Strong natural energy source.
  
  

• High in fiber for digestion and satiety.
  
  

• Contains potassium and magnesium for heart and bone support.
  
  

• Rich in powerful antioxidants.
  
  

Common Uses

• Eaten as a healthy snack or natural dessert.
  
  

• Used in a variety of sweet and savory recipes.
  
  

Suggested Recipes

1— Medjool Stuffed with Peanut Butter & Chocolate

Ingredients:
Medjool dates – peanut butter – melted dark chocolate – almonds or walnuts.
Method:
Fill each date with peanut butter and an almond, dip in chocolate, and chill.
A perfect energy snack.

2— Medjool Date Cake

Ingredients:
Chopped soaked Medjool dates – flour – eggs – butter – walnuts.
Method:
Add dates and walnuts to the cake batter and bake.
Gives rich flavor and excellent moisture.